How many calories in

Roasted Goat



100g
=143cal

There are 143 calories in 100g of Roasted Goat.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
143
486
1 serving (3 oz)
122
1 oz
1 oz = 28.3g
40


Nutrition Facts

Roasted Goat

Amount Per 100g
Calories - 143Calories from Fat - 27
Total Fat3.03g
Saturated 0.93g
Polyunsaturated 0.23g
Monounsaturated 1.36g
Cholesterol75mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 27.1g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 1.19µg
D 0µgE 0.34mg
Calcium 17µgIron 3.73mg
Magnesium 0mgZinc 5.27mg
Potassium 405mgSodium 86mg

Calorie Breakdown:

Carbohydrate (6%)
Fat (19%)
Protein (75%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 143 calories
(100g of roasted goat)

your weight:
jogging (5 mph)
jogging (5 mph)
17mins
walking (15 minute mile)
walking (15 minute mile)
31mins
bicycling
bicycling
15mins
swimming (25 yards per min)
swimming (25 yards per min)
26mins
aerobic dancing
aerobic dancing
27mins
dancing
dancing
31mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 piece
✅ 1 serving
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 143 calories in:

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