How many calories in

Roasted Corn

100 g

=130cal

There are 130 calories in 100 g of Roasted Corn.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	130
	1 g	1.3
10	1 baby ear = 8g	10
201	1 cup cut = 154.33g	201
153	1 ear large (7-3/4`` to 9`` long) = 118g	153
134	1 ear medium (6-3/4`` to 7-1/2`` long) = 103g	134
116	1 ear small (5-1/2`` to 6-1/2`` long) = 89g	116
152	1 ear, large (7-3/4`` to 9`` long) = 117g	152

Related Types:

Sweet Corn (86 cal)
Boiled Corn (96 cal)
Frozen Corn (90 cal)
Yellow Corn (86 cal)
Steamed Corn (112 cal)
Cooked Corn (95 cal)
Fresh Corn (90 cal)
White Corn (86 cal)
Raw Corn (90 cal)
Corn On The Cob (87 cal)
Corn Pudding (131 cal)
Corn With Peppers (75 cal)

Nutrition Facts

Amount Per 100g
Calories - 130		Calories from Fat - 37
Total Fat		4.1g
	Saturated	1.16g
	Polyunsaturated	0.48g
	Monounsaturated	0.53g
Cholesterol		0mg
Total Carbohydrate		21.84g
	Dietary Fiber	2.59g
	Sugars	5.29g
Protein		3.24g

Vitamins and Minerals
A 6.25µg	C 5.32mg
B-6 0.18mg	B-12 0µg
D 0µg	E 0.09mg
Calcium 3µg	Iron 0.56mg
Magnesium 28.75mg	Zinc 0.6mg
Potassium 243mg	Sodium 125mg
Calorie Breakdown: Carbohydrate (63%) Fat (28%) Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 130 calories
(100 g of roasted corn)

your weight:

jogging (5 mph)

15mins

walking (15 minute mile)

28mins

bicycling

14mins

swimming (25 yards per min)

23mins

aerobic dancing

24mins

dancing

28mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 baby ear
✅ 1 cup cut
✅ 1 ear large
✅ 1 ear medium
✅ 1 ear small
✅ 1 ear

Press the button (add to counter) in the table.

There are about 130 calories in:

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