How many calories in

Roasted Corn



100g
=130cal

There are 130 calories in 100g of Roasted Corn.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
130
10
1 cup cut
1 cup cut = 154.33g
201
153
134
116
152

Related Types:

Sweet Corn (86 cal)
Boiled Corn (96 cal)
Frozen Corn (90 cal)
Yellow Corn (86 cal)
Steamed Corn (112 cal)
Cooked Corn (95 cal)
Fresh Corn (90 cal)
White Corn (86 cal)
Raw Corn (90 cal)
Corn On The Cob (87 cal)
Corn Pudding (131 cal)
Corn With Peppers (75 cal)


Nutrition Facts

Roasted Corn

Amount Per 100g
Calories - 130Calories from Fat - 37
Total Fat4.1g
Saturated 1.16g
Polyunsaturated 0.48g
Monounsaturated 0.53g
Cholesterol0mg
Total Carbohydrate21.84g
Dietary Fiber 2.59g
Sugars 5.29g
Protein 3.24g
Vitamins and Minerals
A 6.25µgC 5.32mg
B-6 0.18mgB-12 0µg
D 0µgE 0.09mg
Calcium 3µgIron 0.56mg
Magnesium 28.75mgZinc 0.6mg
Potassium 243mgSodium 125mg

Calorie Breakdown:

Carbohydrate (63%)
Fat (28%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 130 calories
(100g of roasted corn)

your weight:
jogging (5 mph)
jogging (5 mph)
15mins
walking (15 minute mile)
walking (15 minute mile)
28mins
bicycling
bicycling
14mins
swimming (25 yards per min)
swimming (25 yards per min)
23mins
aerobic dancing
aerobic dancing
24mins
dancing
dancing
28mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 baby ear
✅ 1 cup cut
✅ 1 ear large
✅ 1 ear medium
✅ 1 ear small
✅ 1 ear


Press the button (add to counter) in the table.

 

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