Calories in Roasted Chicken Meat Only 🔸 (100g, 1 half back, 1 half bird, 1 half breast, 1 half chicken, 1 back bone and skin, 1 bird whole, 1 cup, 1 drumstick bone and skin, 1 drumstick with skin, 1 drumstick without skin, 1 leg, 1 thigh bone and skin, 1 thigh with skin, 1 thigh without skin, 1 unit, 1 wing, 1 oz)

Amount	Serving Size	Calories
	100g	175
70	1 half back, bone and skin removed = 40g	70
193	1 half bird = 110g	193
151	1 half breast, bone and skin removed = 86g	151
213	1 half chicken, bone and skin removed = 121.5g	213
39	1 back bone and skin = 22g	39
385	1 bird whole = 220g	385
245	1 cup, chopped or diced = 140g	245
184	1 drumstick bone and skin = 105g	184
205	1 drumstick with skin = 117g	205
164	1 drumstick without skin = 93.5g	164
348	1 leg (Sum of drumstick+thigh+back meat only) = 199g	348
126	1 thigh bone and skin = 72g	126
234	1 thigh with skin = 133.5g	234
200	1 thigh without skin = 114g	200
141	1 unit (yield from 1 lb ready-to-cook chicken) = 80.33g	141
37	1 wing, bone and skin removed = 21g	37
50	1 oz = 28.3g	50

Nutrition Facts

Amount Per 100g
Calories - 175		Calories from Fat - 63
Total Fat		6.95g
	Saturated	1.93g
	Polyunsaturated	1.57g
	Monounsaturated	2.61g
Cholesterol		100mg
Total Carbohydrate		0g
	Dietary Fiber	0g
	Sugars	0g
Protein		26.56g

Vitamins and Minerals
A 10.8µg	C 0.04mg
B-6 0.45mg	B-12 0.34µg
D 0.12µg	E 0.25mg
Calcium 14µg	Iron 1.13mg
Magnesium 22.93mg	Zinc 1.93mg
Potassium 246mg	Sodium 100mg
Calorie Breakdown: Carbohydrate (5%) Fat (35%) Protein (60%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 175 calories
(100g of roasted chicken meat only)

your weight:

jogging (5 mph)

20mins

walking (15 minute mile)

37mins

bicycling

19mins

swimming (25 yards per min)

31mins

aerobic dancing

33mins

dancing

37mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 half back
✅ 1 half bird
✅ 1 half breast
✅ 1 half chicken
✅ 1 back bone and skin
✅ 1 bird whole
✅ 1 cup
✅ 1 drumstick bone and skin
✅ 1 drumstick with skin
✅ 1 drumstick without skin
✅ 1 leg
✅ 1 thigh bone and skin
✅ 1 thigh with skin
✅ 1 thigh without skin
✅ 1 unit
✅ 1 wing
✅ 1 oz

Press the button (add to counter) in the table.

There are about 175 calories in:

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Roasted Chicken Meat Only

Common Serving Sizes:

Related Types:

Nutrition Facts

Calorie Breakdown:

how to burn 175 calories
(100g of roasted chicken meat only)

There are about 175 calories in:

YOUR FOOD LIST

Weight loss. How to burn 0 calories

Common Serving Sizes:

Related Types:

Nutrition Facts

Calorie Breakdown:

how to burn 175 calories(100g of roasted chicken meat only)

There are about 175 calories in:

YOUR FOOD LIST

Weight loss. How to burn 0 calories

how to burn 175 calories
(100g of roasted chicken meat only)