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How many calories in

Roasted Chicken Meat Only



100 g
=175cal

There are 175 calories in 100 g of Roasted Chicken Meat Only.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
175
1 g
1 g
1.75
1 half back, bone and skin removed = 40g
70
1 half bird = 110g
193
1 half breast, bone and skin removed = 86g
151
1 half chicken, bone and skin removed = 121.5g
213
1 back bone and skin = 22g
39
1 bird whole = 220g
385
1 cup, chopped or diced
1 cup, chopped or diced = 140g
245
1 drumstick bone and skin = 105g
184
1 drumstick with skin = 117g
205
1 drumstick without skin = 93.5g
164
1 leg (Sum of drumstick+thigh+back meat only) = 199g
348
1 thigh bone and skin = 72g
126
1 thigh with skin = 133.5g
234
1 thigh without skin = 114g
200
1 unit (yield from 1 lb ready-to-cook chicken) = 80.33g
141
1 wing, bone and skin removed = 21g
37
1 oz
1 oz = 28.3g
50


Related Types:

Roasted Chicken Breast (181 cal)
Roasted Chicken Leg (184 cal)
Roasted Chicken Wing (228 cal)




Nutrition Facts

Roasted Chicken Meat Only

Amount Per 100g
Calories - 175Calories from Fat - 63
Total Fat6.95g
Saturated 1.93g
Polyunsaturated 1.57g
Monounsaturated 2.61g
Cholesterol100mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 26.56g
Vitamins and Minerals
A 10.8µgC 0.04mg
B-6 0.45mgB-12 0.34µg
D 0.12µgE 0.25mg
Calcium 14µgIron 1.13mg
Magnesium 22.93mgZinc 1.93mg
Potassium 246mgSodium 100mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (35%)
Protein (60%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 175 calories
(100 g of roasted chicken meat only)

your weight:
jogging (5 mph)
jogging (5 mph)
20mins
walking (15 minute mile)
walking (15 minute mile)
37mins
bicycling
bicycling
19mins
swimming (25 yards per min)
swimming (25 yards per min)
31mins
aerobic dancing
aerobic dancing
33mins
dancing
dancing
37mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 half back
✅ 1 half bird
✅ 1 half breast
✅ 1 half chicken
✅ 1 back bone and skin
✅ 1 bird whole
✅ 1 cup
✅ 1 drumstick bone and skin
✅ 1 drumstick with skin
✅ 1 drumstick without skin
✅ 1 leg
✅ 1 thigh bone and skin
✅ 1 thigh with skin
✅ 1 thigh without skin
✅ 1 unit
✅ 1 wing
✅ 1 oz


Press the button (add to counter) in the table.

 

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