Calories in Roasted Chicken Meat Only 🔸 (100g, 1 half back, 1 half bird, 1 half breast, 1 half chicken, 1 back bone and skin, 1 bird whole, 1 cup, 1 drumstick bone and skin, 1 drumstick with skin, 1 drumstick without skin, 1 leg, 1 thigh bone and skin, 1 thigh with skin, 1 thigh without skin, 1 unit, 1 wing, 1 oz)

Amount	Serving Size	Calories
	100g	175
70	1 half back, bone and skin removed = 40g	70
193	1 half bird = 110g	193
151	1 half breast, bone and skin removed = 86g	151
213	1 half chicken, bone and skin removed = 121.5g	213
39	1 back bone and skin = 22g	39
385	1 bird whole = 220g	385
245	1 cup, chopped or diced = 140g	245
184	1 drumstick bone and skin = 105g	184
205	1 drumstick with skin = 117g	205
164	1 drumstick without skin = 93.5g	164
348	1 leg (Sum of drumstick+thigh+back meat only) = 199g	348
126	1 thigh bone and skin = 72g	126
234	1 thigh with skin = 133.5g	234
200	1 thigh without skin = 114g	200
141	1 unit (yield from 1 lb ready-to-cook chicken) = 80.33g	141
37	1 wing, bone and skin removed = 21g	37
50	1 oz = 28.3g	50

Nutrition Facts

Amount Per 100g
Calories - 175		Calories from Fat - 63
Total Fat		6.95g
	Saturated	1.93g
	Polyunsaturated	1.57g
	Monounsaturated	2.61g
Cholesterol		100mg
Total Carbohydrate		0g
	Dietary Fiber	0g
	Sugars	0g
Protein		26.56g

Vitamins and Minerals
A 10.8µg	C 0.04mg
B-6 0.45mg	B-12 0.34µg
D 0.12µg	E 0.25mg
Calcium 14µg	Iron 1.13mg
Magnesium 22.93mg	Zinc 1.93mg
Potassium 246mg	Sodium 100mg
Calorie Breakdown: Carbohydrate (5%) Fat (35%) Protein (60%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 175 calories
(100g of roasted chicken meat only)

your weight:

jogging (5 mph)

20mins

walking (15 minute mile)

37mins

bicycling

19mins

swimming (25 yards per min)

31mins

aerobic dancing

33mins

dancing

37mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 half back
✅ 1 half bird
✅ 1 half breast
✅ 1 half chicken
✅ 1 back bone and skin
✅ 1 bird whole
✅ 1 cup
✅ 1 drumstick bone and skin
✅ 1 drumstick with skin
✅ 1 drumstick without skin
✅ 1 leg
✅ 1 thigh bone and skin
✅ 1 thigh with skin
✅ 1 thigh without skin
✅ 1 unit
✅ 1 wing
✅ 1 oz

Press the button (add to counter) in the table.

There are about 175 calories in:

Margarine-like 20% Fat
Roasted Horse
Boneless Pork Loin Roast
Pork Sirloin
Cereals Cream Of Wheat Cooked With Water
Cooked Ground Bison
Sour Dressing
Fried Egg White
Turkey Egg
Low Fat Cheddar Cheese

Roasted Chicken Meat Only

Common Serving Sizes:

Related Types:

Nutrition Facts

Calorie Breakdown:

how to burn 175 calories
(100g of roasted chicken meat only)

There are about 175 calories in:

YOUR FOOD LIST

Weight loss. How to burn 0 calories

Common Serving Sizes:

Related Types:

Nutrition Facts

Calorie Breakdown:

how to burn 175 calories(100g of roasted chicken meat only)

There are about 175 calories in:

YOUR FOOD LIST

Weight loss. How to burn 0 calories

how to burn 175 calories
(100g of roasted chicken meat only)