How many calories in

Roasted Chicken Leg



100g
=184cal

There are 184 calories in 100g of Roasted Chicken Leg.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
184
64
167
475
245
1 oz
1 oz = 85g
156

Related Types:

Boiled Chicken Leg (215 cal)
Chicken Leg Meat Only (189 cal)
Raw Chicken Leg (167 cal)
Roasted Chicken Breast (181 cal)
Roasted Chicken Wing (228 cal)
Roasted Chicken Meat Only (175 cal)


Nutrition Facts

Roasted Chicken Leg

Amount Per 100g
Calories - 184Calories from Fat - 81
Total Fat8.99g
Saturated 2.45g
Polyunsaturated 1.86g
Monounsaturated 3.56g
Cholesterol127mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 24.03g
Vitamins and Minerals
A 20µgC 0mg
B-6 0.41mgB-12 0.38µg
D 0.1µgE 0.19mg
Calcium 12µgIron 1.09mg
Magnesium 23mgZinc 2.07mg
Potassium 264mgSodium 98mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (43%)
Protein (52%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 184 calories
(100g of roasted chicken leg)

your weight:
jogging (5 mph)
jogging (5 mph)
21mins
walking (15 minute mile)
walking (15 minute mile)
39mins
bicycling
bicycling
20mins
swimming (25 yards per min)
swimming (25 yards per min)
33mins
aerobic dancing
aerobic dancing
34mins
dancing
dancing
39mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 back with skin
✅ 1 drumstick with skin
✅ 1 leg
✅ 1 thigh with skin
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 184 calories in:

Pork Loin Roast
Plum Sauce
Cooked Wild Coho Salmon
Center Cut Pork Chop
Pan-broiled Pork Chop
Cooked Ground Bison
Reduced Fat Sour Cream
Low Fat Sour Cream
Duck Egg
Goose Egg
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.