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How many calories in

Roasted Chicken - 1 thigh with skin (133.33g)



=303cal

There are 303 calories (on average) in Roasted Chicken - 1 thigh with skin (133.33g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 thigh with skin = 133.33g
303
Calories in 100 g
227
Calories in 1 g
1 g
2.27
120
1 half bird = 129g
293
222
1446
612
79
1 bird whole = 257g
583
1 capon = 1418g
3219
1 chicken = 877g
1991
Calories in 1 cup, chopped or diced
318
250
238
212
586
1 piece = 85g
193
259
470
312
Calories in 1 oz
1 oz = 28.3g
64


More Details

Related Types:

Chicken Breast (calories in 100 g - 184)
Steamed Chicken (calories in 100 g - 175)
Cooked Chicken (calories in 100 g - 237)
Chicken Fillet (calories in 100 g - 150)
Boiled Chicken (calories in 100 g - 215)
Chicken Leg (calories in 100 g - 233)
Chicken Wing (calories in 100 g - 241)
White Meat Chicken (calories in 100 g - 188)
Boneless Chicken (calories in 100 g - 150)
Skinless Chicken (calories in 100 g - 150)
Chicken Cutlet (calories in 100 g - 290)
Chicken Steak (calories in 100 g - 239)
Grilled Chicken (calories in 100 g - 193)
Chicken Wings (calories in 100 g - 256)
Chicken Meat (calories in 100 g - 181)
Fried Chicken (calories in 100 g - 284)
Broiled Chicken (calories in 100 g - 150)
Chicken Thigh (calories in 100 g - 226)
Baked Chicken (calories in 100 g - 150)
Lean Chicken (calories in 100 g - 143)
Chicken With Skin (calories in 100 g - 234)
Sauteed Chicken (calories in 100 g - 217)
Chicken Skin (calories in 100 g - 423)
Canned Chicken (calories in 100 g - 155)
Chicken Gizzard (calories in 100 g - 154)
Chicken Ground (calories in 100 g - 189)
Chicken Heart (calories in 100 g - 185)
Chicken Liver (calories in 100 g - 170)
Stewed Chicken (calories in 100 g - 210)
Raw Chicken (calories in 100 g - 172)
Chicken Giblets (calories in 100 g - 191)
Chicken Drumstick (calories in 100 g - 188)
Whole Chicken (calories in 100 g - 239)




Nutrition Facts

Roasted Chicken - 1 thigh with skin (133.33g)

Amount Per 1 thigh with skin
Calories - 303Calories from Fat - 158
Total Fat17.55g
Saturated 4.93g
Polyunsaturated 3.79g
Monounsaturated 7.25g
Cholesterol142.66mg
Total Carbohydrate0.03g
Dietary Fiber 0g
Sugars 0g
Protein 34.12g
Vitamins and Minerals
A 87.56µgC 0.15mg
B-6 0.53mgB-12 0.53µg
D 0.17µgE 0.41mg
Calcium 18.67µgIron 1.67mg
Magnesium 29.33mgZinc 2.48mg
Potassium 310.66mgSodium 122.66mg

Calorie Breakdown:

Carbohydrate (3%)
Fat (52%)
Protein (45%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 303 calories
(roasted chicken - 1 thigh with skin (133.33g))

your weight:
jogging (5 mph)
jogging (5 mph)
35mins
walking (15 minute mile)
walking (15 minute mile)
65mins
bicycling
bicycling
32mins
swimming (25 yards per min)
swimming (25 yards per min)
54mins
aerobic dancing
aerobic dancing
56mins
dancing
dancing
65mins
 

There are about 303 calories in:

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Chicken Biscuit - 100g
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