How many calories in
There are 245 calories (on average) in 100g of Roasted Chestnuts.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 245 | ||
 1 cup = 143g | 350 | ||
 1 oz = 28.35g | 69 | ||
10 kernels = 84g | 206 |
Roasted Chestnuts
| Amount Per 100g | ||
|---|---|---|
| Calories - 245 | Calories from Fat - 20 | |
| Total Fat | 2.2g | |
| Saturated | 0.41g | |
| Polyunsaturated | 0.87g | |
| Monounsaturated | 0.76g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 52.96g | |
| Dietary Fiber | 5.1g | |
| Sugars | 10.6g | |
| Protein | 3.17g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 1µg | C 26mg | |
| B-6 0.5mg | B-12 0µg | |
| D 0µg | E 0.5mg | |
| Calcium 29µg | Iron 0.91mg | |
| Magnesium 33mg | Zinc 0.57mg | |
| Potassium 592mg | Sodium 2mg | |
Calorie Breakdown:Carbohydrate (87%) Fat (8%) Protein (5%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 1 oz
✅ 10 kernels
Press the button (add to counter) in the table.