How many calories in

Roasted Beefalo



100g
=188cal

There are 188 calories in 100g of Roasted Beefalo.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
188
639
1 serving (3 oz)
160
1 oz
1 oz = 28.3g
53


Nutrition Facts

Roasted Beefalo

Amount Per 100g
Calories - 188Calories from Fat - 57
Total Fat6.32g
Saturated 2.68g
Polyunsaturated 0.2g
Monounsaturated 2.68g
Cholesterol58mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 30.66g
Vitamins and Minerals
A 0µgC 9mg
B-6 0mgB-12 2.55µg
D 0µgE 0mg
Calcium 24µgIron 3.05mg
Magnesium 0mgZinc 6.4mg
Potassium 459mgSodium 82mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (30%)
Protein (65%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 188 calories
(100g of roasted beefalo)

your weight:
jogging (5 mph)
jogging (5 mph)
22mins
walking (15 minute mile)
walking (15 minute mile)
40mins
bicycling
bicycling
20mins
swimming (25 yards per min)
swimming (25 yards per min)
34mins
aerobic dancing
aerobic dancing
35mins
dancing
dancing
40mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 piece
✅ 1 serving
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 188 calories in:

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