How many calories in

Reduced Fat Sour Cream



100g
=181cal

There are 181 calories in 100g of Reduced Fat Sour Cream.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
181
1 cup
1 cup = 230g
416
22
1 tsp
1 tsp = 4g
7

Related Types:

Light Sour Cream (136 cal)
Fat Free Sour Cream (74 cal)
Low Fat Sour Cream (181 cal)
Kraft Breakstone's Sour Cream (122 cal)


Nutrition Facts

Reduced Fat Sour Cream

Amount Per 100g
Calories - 181Calories from Fat - 127
Total Fat14.1g
Saturated 8.7g
Polyunsaturated 0.5g
Monounsaturated 4.1g
Cholesterol35mg
Total Carbohydrate7g
Dietary Fiber 0g
Sugars 0.3g
Protein 7g
Vitamins and Minerals
A 119µgC 0.9mg
B-6 0.02mgB-12 0.3µg
D 0.3µgE 0.4mg
Calcium 141µgIron 0.06mg
Magnesium 11mgZinc 0.27mg
Potassium 211mgSodium 70mg

Calorie Breakdown:

Carbohydrate (15%)
Fat (70%)
Protein (15%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 181 calories
(100g of reduced fat sour cream)

your weight:
jogging (5 mph)
jogging (5 mph)
21mins
walking (15 minute mile)
walking (15 minute mile)
39mins
bicycling
bicycling
19mins
swimming (25 yards per min)
swimming (25 yards per min)
32mins
aerobic dancing
aerobic dancing
34mins
dancing
dancing
39mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tablespoon
✅ 1 tsp


Press the button (add to counter) in the table.

 

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