How many calories in

Reduced Fat Ramen Noodle Soup



100 g
=350cal

There are 350 calories in 100 g of Reduced Fat Ramen Noodle Soup.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
350
1 g
1 g
3.5
1.41 oz dry (half noodle block)
1.41 oz dry (half noodle block) = 40g
140






Nutrition Facts

Reduced Fat Ramen Noodle Soup

Amount Per 100g
Calories - 350Calories from Fat - 23
Total Fat2.5g
Saturated 0g
Polyunsaturated 1.44g
Monounsaturated 0.68g
Cholesterol0mg
Total Carbohydrate70.95g
Dietary Fiber 2.7g
Sugars 0.85g
Protein 10.89g
Vitamins and Minerals
A 0µgC 1.2mg
B-6 0.06mgB-12 0µg
D 0µgE 0.24mg
Calcium 22µgIron 4.52mg
Magnesium 23mgZinc 0.74mg
Potassium 128mgSodium 1200mg

Calorie Breakdown:

Carbohydrate (82%)
Fat (6%)
Protein (12%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 350 calories
(100 g of reduced fat ramen noodle soup)

your weight:
jogging (5 mph)
jogging (5 mph)
41mins
walking (15 minute mile)
walking (15 minute mile)
75mins
bicycling
bicycling
38mins
swimming (25 yards per min)
swimming (25 yards per min)
63mins
aerobic dancing
aerobic dancing
65mins
dancing
dancing
75mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1.41 oz dry


Press the button (add to counter) in the table.

 

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