How many calories in
There are 274 calories in 100g of Reduced Fat Provolone Cheese.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 274 | ||
1 cubic inch = 14.3g | 39 | ||
 1 cup, diced = 132g | 362 | ||
1 cup, shredded = 113g | 310 | ||
 1 oz = 28.35g | 78 | ||
 1 package (6 oz) = 170g | 466 | ||
1 slice (1 oz) = 28g | 77 |
Reduced Fat Provolone Cheese
| Amount Per 100g | ||
|---|---|---|
| Calories - 274 | Calories from Fat - 158 | |
| Total Fat | 17.6g | |
| Saturated | 11.3g | |
| Polyunsaturated | 0.51g | |
| Monounsaturated | 4.89g | |
| Cholesterol | 55mg | |
| Total Carbohydrate | 3.5g | |
| Dietary Fiber | 0g | |
| Sugars | 0.55g | |
| Protein | 24.7g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 141µg | C 0mg | |
| B-6 0.07mg | B-12 1.46µg | |
| D 0.3µg | E 0.15mg | |
| Calcium 756µg | Iron 0.52mg | |
| Magnesium 28mg | Zinc 3.23mg | |
| Potassium 138mg | Sodium 615mg | |
Calorie Breakdown:Carbohydrate (7%) Fat (57%) Protein (36%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 cubic inch
✅ 1 cup
✅ 1 oz
✅ 1 package
✅ 1 slice
Press the button (add to counter) in the table.