How many calories in

Reduced Fat Mexican Cheese



100g
=282cal

There are 282 calories in 100g of Reduced Fat Mexican Cheese.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
282
0.25 cup
0.25 cup = 28g
79
1 oz
1 oz = 28.35g
80


Nutrition Facts

Reduced Fat Mexican Cheese

Amount Per 100g
Calories - 282Calories from Fat - 175
Total Fat19.4g
Saturated 11.58g
Polyunsaturated 0.75g
Monounsaturated 5.02g
Cholesterol62mg
Total Carbohydrate3.41g
Dietary Fiber 0g
Sugars 0.56g
Protein 24.69g
Vitamins and Minerals
A 155µgC 0mg
B-6 0.08mgB-12 1.66µg
D 0.4µgE 0.17mg
Calcium 1146µgIron 0.13mg
Magnesium 35mgZinc 4.3mg
Potassium 93mgSodium 776mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (61%)
Protein (35%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 282 calories
(100g of reduced fat mexican cheese)

your weight:
jogging (5 mph)
jogging (5 mph)
33mins
walking (15 minute mile)
walking (15 minute mile)
60mins
bicycling
bicycling
30mins
swimming (25 yards per min)
swimming (25 yards per min)
50mins
aerobic dancing
aerobic dancing
53mins
dancing
dancing
60mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.25 cup
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 282 calories in:

Powder Chili
Paprika
Turkey Bacon
Pork Roll
Sausage Mcmuffin With Egg
Sausage Pizza
Beef Sausage
Cloves
Apple Strudel
Cheese Pizza
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.