How many calories in

Reduced Fat Italian Salad Dressing



100g
=89cal

There are 89 calories in 100g of Reduced Fat Italian Salad Dressing.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
89
1 cup
1 cup = 240g
214
1 tbsp
1 tbsp = 15g
13
1 tsp
1 tsp = 5g
4

Related Types:

Fat Free Italian Salad Dressing (47 cal)


Nutrition Facts

Reduced Fat Italian Salad Dressing

Amount Per 100g
Calories - 89Calories from Fat - 59
Total Fat6.53g
Saturated 0.64g
Polyunsaturated 2.47g
Monounsaturated 1.96g
Cholesterol3mg
Total Carbohydrate7.28g
Dietary Fiber 0g
Sugars 6.86g
Protein 0.43g
Vitamins and Minerals
A 1µgC 0mg
B-6 0.06mgB-12 0µg
D 0µgE 2.44mg
Calcium 12µgIron 0.45mg
Magnesium 4mgZinc 0.12mg
Potassium 88mgSodium 460mg

Calorie Breakdown:

Carbohydrate (33%)
Fat (66%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 89 calories
(100g of reduced fat italian salad dressing)

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
19mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
16mins
aerobic dancing
aerobic dancing
17mins
dancing
dancing
19mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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