How many calories in

Reduced Fat French Salad Dressing



100g
=227cal

There are 227 calories in 100g of Reduced Fat French Salad Dressing.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
227
1 cup
1 cup = 260g
590
1 serving (2 tbsp)
68
1 tbsp
1 tbsp = 16g
36
1 tsp
1 tsp = 5.3g
12

Related Types:

Fat Free French Salad Dressing (132 cal)


Nutrition Facts

Reduced Fat French Salad Dressing

Amount Per 100g
Calories - 227Calories from Fat - 114
Total Fat12.66g
Saturated 1.27g
Polyunsaturated 5.47g
Monounsaturated 4.48g
Cholesterol0mg
Total Carbohydrate29.17g
Dietary Fiber 0.87g
Sugars 23.74g
Protein 0.52g
Vitamins and Minerals
A 21.33µgC 1.6mg
B-6 0.04mgB-12 0µg
D 0µgE 2.24mg
Calcium 11µgIron 0.67mg
Magnesium 8.33mgZinc 0.19mg
Potassium 98mgSodium 557mg

Calorie Breakdown:

Carbohydrate (50%)
Fat (50%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 227 calories
(100g of reduced fat french salad dressing)

your weight:
jogging (5 mph)
jogging (5 mph)
26mins
walking (15 minute mile)
walking (15 minute mile)
49mins
bicycling
bicycling
24mins
swimming (25 yards per min)
swimming (25 yards per min)
41mins
aerobic dancing
aerobic dancing
42mins
dancing
dancing
49mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 serving
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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