=135cal
There are 135 calories in 100g of Reduced Fat Cultured Sour Cream.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 135 | ||
 1 cup = 242g | 327 | ||
 1 tbsp = 15g | 20 | ||
 1 tsp = 5g | 7 |
How many calories in
Reduced Fat Cultured Sour Cream
Nutrition Facts
Reduced Fat Cultured Sour Cream
| Amount Per 100g | ||
|---|---|---|
| Calories - 135 | Calories from Fat - 108 | |
| Total Fat | 12g | |
| Saturated | 7.47g | |
| Polyunsaturated | 0.45g | |
| Monounsaturated | 3.47g | |
| Cholesterol | 39mg | |
| Total Carbohydrate | 4.26g | |
| Dietary Fiber | 0g | |
| Sugars | 0.16g | |
| Protein | 2.94g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 102µg | C 0.9mg | |
| B-6 0.02mg | B-12 0.3µg | |
| D 0.2µg | E 0.34mg | |
| Calcium 104µg | Iron 0.07mg | |
| Magnesium 10mg | Zinc 0.5mg | |
| Potassium 129mg | Sodium 89mg | |
Calorie Breakdown:Carbohydrate (12%) Fat (80%) Protein (8%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 135 calories
(100g of reduced fat cultured sour cream)
your weight:
jogging (5 mph)
16mins
walking (15 minute mile)
29mins
bicycling
14mins
swimming (25 yards per min)
24mins
aerobic dancing
25mins
dancing
29mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.
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