How many calories in

Reduced Fat Cultured Sour Cream



100g
=135cal

There are 135 calories in 100g of Reduced Fat Cultured Sour Cream.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
135
1 cup
1 cup = 242g
327
1 tbsp
1 tbsp = 15g
20
1 tsp
1 tsp = 5g
7


Nutrition Facts

Reduced Fat Cultured Sour Cream

Amount Per 100g
Calories - 135Calories from Fat - 108
Total Fat12g
Saturated 7.47g
Polyunsaturated 0.45g
Monounsaturated 3.47g
Cholesterol39mg
Total Carbohydrate4.26g
Dietary Fiber 0g
Sugars 0.16g
Protein 2.94g
Vitamins and Minerals
A 102µgC 0.9mg
B-6 0.02mgB-12 0.3µg
D 0.2µgE 0.34mg
Calcium 104µgIron 0.07mg
Magnesium 10mgZinc 0.5mg
Potassium 129mgSodium 89mg

Calorie Breakdown:

Carbohydrate (12%)
Fat (80%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 135 calories
(100g of reduced fat cultured sour cream)

your weight:
jogging (5 mph)
jogging (5 mph)
16mins
walking (15 minute mile)
walking (15 minute mile)
29mins
bicycling
bicycling
14mins
swimming (25 yards per min)
swimming (25 yards per min)
24mins
aerobic dancing
aerobic dancing
25mins
dancing
dancing
29mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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