=135cal
There are 135 calories in 100 g of Reduced Fat Cultured Sour Cream.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 135 | ||
 1 g | 1.35 | ||
 1 cup = 242g | 327 | ||
 1 tbsp = 15g | 20 | ||
 1 tsp = 5g | 7 |
How many calories in
Reduced Fat Cultured Sour Cream
Nutrition Facts
Reduced Fat Cultured Sour Cream
| Amount Per 100g | ||
|---|---|---|
| Calories - 135 | Calories from Fat - 108 | |
| Total Fat | 12g | |
| Saturated | 7.47g | |
| Polyunsaturated | 0.45g | |
| Monounsaturated | 3.47g | |
| Cholesterol | 39mg | |
| Total Carbohydrate | 4.26g | |
| Dietary Fiber | 0g | |
| Sugars | 0.16g | |
| Protein | 2.94g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 102µg | C 0.9mg | |
| B-6 0.02mg | B-12 0.3µg | |
| D 0.2µg | E 0.34mg | |
| Calcium 104µg | Iron 0.07mg | |
| Magnesium 10mg | Zinc 0.5mg | |
| Potassium 129mg | Sodium 89mg | |
Calorie Breakdown:Carbohydrate (12%) Fat (80%) Protein (8%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 135 calories
(100 g of reduced fat cultured sour cream)
your weight:
jogging (5 mph)
16mins
walking (15 minute mile)
29mins
bicycling
14mins
swimming (25 yards per min)
24mins
aerobic dancing
25mins
dancing
29mins
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.
Â
There are about 135 calories in:
Raw Turkey Dark MeatSalsa Dip
Unprepared Hash Brown Potatoes With Butter
Cooked Agave
Horse
Duck Breast
Boiled Beans
Roasted Moose
Raw Turkey Light Meat
Microwaved Yellow Corn
Calorie counter
YOUR FOOD LIST
TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.