How many calories in

Reduced-calorie Pancake Syrup



100g
=165cal

There are 165 calories in 100g of Reduced-calorie Pancake Syrup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
165
1 cup
1 cup = 240g
396
1 oz
1 oz = 28.35g
47
1 serving 1/4 cup
120
1 tbsp
1 tbsp = 15g
25
1 tsp
1 tsp = 5g
8


Nutrition Facts

Reduced-calorie Pancake Syrup

Amount Per 100g
Calories - 165Calories from Fat - 0
Total Fat0g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate44.55g
Dietary Fiber 0g
Sugars 32.8g
Protein 0g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 10µgIron 0.03mg
Magnesium 2mgZinc 0.2mg
Potassium 3mgSodium 178mg

Calorie Breakdown:

Carbohydrate (100%)
Fat (0%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 165 calories
(100g of reduced-calorie pancake syrup)

your weight:
jogging (5 mph)
jogging (5 mph)
19mins
walking (15 minute mile)
walking (15 minute mile)
35mins
bicycling
bicycling
18mins
swimming (25 yards per min)
swimming (25 yards per min)
29mins
aerobic dancing
aerobic dancing
31mins
dancing
dancing
35mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 oz
✅ 1 serving 1/4 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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