How many calories in

Red Peppers



100g
=29cal

There are 29 calories (on average) in 100g of Red Peppers.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
29
1 cup, chopped or diced
43
1 cup, sliced
27
1 cup, strips
39
48
35
1 pepper = 63.67g
18
3
1 small = 74g
21
1 tbsp
1 tbsp = 11.8g
3

More Details

Related Types:

Green Peppers (20 cal)
Chili Peppers (40 cal)
Bell Peppers (26 cal)
Sweet Peppers (28 cal)
Roasted Peppers (68 cal)
Jalapeno Peppers (28 cal)
Banana Peppers (27 cal)
Sun-dried Chile Peppers (324 cal)
Pasilla Peppers (345 cal)
Ancho Peppers (281 cal)


Nutrition Facts

Red Peppers

Amount Per 100g
Calories - 29Calories from Fat - 2
Total Fat0.25g
Saturated 0.03g
Polyunsaturated 0.12g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate6.55g
Dietary Fiber 1.46g
Sugars 4.32g
Protein 1.12g
Vitamins and Minerals
A 218.8µgC 136.28mg
B-6 0.28mgB-12 0µg
D 0µgE 1.25mg
Calcium 9µgIron 0.58mg
Magnesium 13.8mgZinc 0.18mg
Potassium 210mgSodium 285mg

Calorie Breakdown:

Carbohydrate (78%)
Fat (7%)
Protein (15%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 29 calories
(100g of red peppers)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 large
✅ 1 medium
✅ 1 pepper
✅ 1 ring
✅ 1 small
✅ 1 tbsp


Press the button (add to counter) in the table.

 

There are about 29 calories in:

Lemon
Cocoa Mix With Aspartame
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