How many calories in

Red Pears



100g
=62cal

There are 62 calories in 100g of Red Pears.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
62
1 cup, sliced
87
1 large = 223g
138
1 medium = 157g
97
1 small = 126g
78

Related Types:

Asian Pears (42 cal)
Bosc Pears (67 cal)
Green Pears (66 cal)
Bartlett Pears (63 cal)
Fresh Pears (57 cal)
Anjou Pears (64 cal)
Canned Pears (49 cal)
Dried Pears (262 cal)


Nutrition Facts

Red Pears

Amount Per 100g
Calories - 62Calories from Fat - 1
Total Fat0.14g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate14.94g
Dietary Fiber 3g
Sugars 9.54g
Protein 0.33g
Vitamins and Minerals
A 1µgC 5.2mg
B-6 0.04mgB-12 0µg
D 0µgE 0.12mg
Calcium 11µgIron 0.19mg
Magnesium 7mgZinc 0.13mg
Potassium 123mgSodium 1mg

Calorie Breakdown:

Carbohydrate (96%)
Fat (2%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 62 calories
(100g of red pears)

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
13mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
11mins
aerobic dancing
aerobic dancing
12mins
dancing
dancing
13mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 large
✅ 1 medium
✅ 1 small


Press the button (add to counter) in the table.

 

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