How many calories in

Raw Whole Chicken



100g
=227cal

There are 227 calories in 100g of Raw Whole Chicken.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
227
1 capon = 2152g
4885
1 chicken = 1153.33g
2618
1 oz
1 oz = 28.3g
64

Related Types:

Raw Chicken Breast (133 cal)
Raw Chicken Fillet (114 cal)
Raw Chicken Leg (167 cal)
Raw Chicken Wing (158 cal)
Raw Boneless Chicken (114 cal)
Raw Skinless Chicken (114 cal)
Raw Chicken Wings (158 cal)
Raw Chicken Thigh (162 cal)
Raw Chicken Skin (392 cal)
Raw Chicken Gizzard (94 cal)
Raw Chicken Ground (143 cal)
Raw Chicken Heart (153 cal)
Raw Chicken Liver (119 cal)
Raw Chicken Giblets (137 cal)


Nutrition Facts

Raw Whole Chicken

Amount Per 100g
Calories - 227Calories from Fat - 150
Total Fat16.68g
Saturated 4.76g
Polyunsaturated 3.6g
Monounsaturated 6.86g
Cholesterol88mg
Total Carbohydrate0.12g
Dietary Fiber 0g
Sugars 0g
Protein 17.85g
Vitamins and Minerals
A 272µgC 2.68mg
B-6 0.34mgB-12 1.09µg
D 0µgE 0mg
Calcium 10µgIron 1.4mg
Magnesium 20mgZinc 1.36mg
Potassium 200mgSodium 64mg

Calorie Breakdown:

Carbohydrate (3%)
Fat (66%)
Protein (31%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 227 calories
(100g of raw whole chicken)

your weight:
jogging (5 mph)
jogging (5 mph)
26mins
walking (15 minute mile)
walking (15 minute mile)
49mins
bicycling
bicycling
24mins
swimming (25 yards per min)
swimming (25 yards per min)
41mins
aerobic dancing
aerobic dancing
42mins
dancing
dancing
49mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 capon
✅ 1 chicken
✅ 1 oz


Press the button (add to counter) in the table.

 

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