
=145cal
There are 145 calories in 100 g of Raw Turkey Wing.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 145 | ||
![]() 1 g | 1.45 | ||
48 | |||
1 wing = 435g | 631 | ||
1 wing, bone removed = 256g | 371 | ||
![]() 3 oz = 70.75g | 103 |
How many calories in
There are 145 calories in 100 g of Raw Turkey Wing.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 145 | ||
![]() 1 g | 1.45 | ||
48 | |||
1 wing = 435g | 631 | ||
1 wing, bone removed = 256g | 371 | ||
![]() 3 oz = 70.75g | 103 |
Raw Turkey Wing
Amount Per 100g | ||
---|---|---|
Calories - 145 | Calories from Fat - 57 | |
Total Fat | 6.35g | |
Saturated | 1.62g | |
Polyunsaturated | 1.56g | |
Monounsaturated | 2.17g | |
Cholesterol | 66mg | |
Total Carbohydrate | 0.07g | |
Dietary Fiber | 0g | |
Sugars | 0.03g | |
Protein | 21.49g |
Vitamins and Minerals | ||
---|---|---|
A 10µg | C 0mg | |
B-6 0.65mg | B-12 0.7µg | |
D 0.22µg | E 0.08mg | |
Calcium 11µg | Iron 0.76mg | |
Magnesium 22mg | Zinc 1.77mg | |
Potassium 228mg | Sodium 102mg | |
Calorie Breakdown:Carbohydrate (2%) Fat (39%) Protein (59%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 unit
✅ 1 wing
✅ 3 oz
Press the button (add to counter) in the table.