How many calories in

Raw Turkey Heart



100g
=140cal

There are 140 calories in 100g of Raw Turkey Heart.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
140
1 piece = 24g
34


Nutrition Facts

Raw Turkey Heart

Amount Per 100g
Calories - 140Calories from Fat - 67
Total Fat7.44g
Saturated 1.92g
Polyunsaturated 2.15g
Monounsaturated 2.04g
Cholesterol225mg
Total Carbohydrate0.4g
Dietary Fiber 0g
Sugars 0g
Protein 16.7g
Vitamins and Minerals
A 82µgC 3mg
B-6 0.48mgB-12 13.3µg
D 0.4µgE 0.31mg
Calcium 18µgIron 3.7mg
Magnesium 21mgZinc 3.21mg
Potassium 179mgSodium 129mg

Calorie Breakdown:

Carbohydrate (6%)
Fat (47%)
Protein (47%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 140 calories
(100g of raw turkey heart)

your weight:
jogging (5 mph)
jogging (5 mph)
16mins
walking (15 minute mile)
walking (15 minute mile)
30mins
bicycling
bicycling
15mins
swimming (25 yards per min)
swimming (25 yards per min)
25mins
aerobic dancing
aerobic dancing
26mins
dancing
dancing
30mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 piece


Press the button (add to counter) in the table.

 

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