How many calories in

Raw Turkey Gizzard



100g
=111cal

There are 111 calories in 100g of Raw Turkey Gizzard.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
111
70


Nutrition Facts

Raw Turkey Gizzard

Amount Per 100g
Calories - 111Calories from Fat - 30
Total Fat3.37g
Saturated 0.93g
Polyunsaturated 0.71g
Monounsaturated 0.8g
Cholesterol271mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 18.8g
Vitamins and Minerals
A 46µgC 6.2mg
B-6 0.2mgB-12 3.61µg
D 0.5µgE 0.22mg
Calcium 16µgIron 2.78mg
Magnesium 19mgZinc 3.03mg
Potassium 185mgSodium 147mg

Calorie Breakdown:

Carbohydrate (6%)
Fat (27%)
Protein (67%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 111 calories
(100g of raw turkey gizzard)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
24mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
20mins
aerobic dancing
aerobic dancing
21mins
dancing
dancing
24mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 raw gizzard


Press the button (add to counter) in the table.

 

There are about 111 calories in:

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