=111cal
There are 111 calories in 100g of Raw Turkey Gizzard.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 111 | ||
1 raw gizzard = 63g | 70 |
How many calories in
Raw Turkey Gizzard
Nutrition Facts
Raw Turkey Gizzard
| Amount Per 100g | ||
|---|---|---|
| Calories - 111 | Calories from Fat - 30 | |
| Total Fat | 3.37g | |
| Saturated | 0.93g | |
| Polyunsaturated | 0.71g | |
| Monounsaturated | 0.8g | |
| Cholesterol | 271mg | |
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 18.8g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 46µg | C 6.2mg | |
| B-6 0.2mg | B-12 3.61µg | |
| D 0.5µg | E 0.22mg | |
| Calcium 16µg | Iron 2.78mg | |
| Magnesium 19mg | Zinc 3.03mg | |
| Potassium 185mg | Sodium 147mg | |
Calorie Breakdown:Carbohydrate (6%) Fat (27%) Protein (67%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 111 calories
(100g of raw turkey gizzard)
your weight:
jogging (5 mph)
13mins
walking (15 minute mile)
24mins
bicycling
12mins
swimming (25 yards per min)
20mins
aerobic dancing
21mins
dancing
24mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 raw gizzard
Press the button (add to counter) in the table.
There are about 111 calories in:
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