=121cal
There are 121 calories in 100g of Raw Turkey Drumstick.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 121 | ||
1 drumstick = 352g | 426 | ||
 3 oz = 85g | 103 | ||
4 oz = 114g | 138 |
How many calories in
Raw Turkey Drumstick
Nutrition Facts
Raw Turkey Drumstick
| Amount Per 100g | ||
|---|---|---|
| Calories - 121 | Calories from Fat - 37 | |
| Total Fat | 4.1g | |
| Saturated | 1.1g | |
| Polyunsaturated | 1.07g | |
| Monounsaturated | 1.25g | |
| Cholesterol | 74mg | |
| Total Carbohydrate | 0.07g | |
| Dietary Fiber | 0g | |
| Sugars | 0.04g | |
| Protein | 20.85g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 16.25µg | C 0mg | |
| B-6 0.48mg | B-12 1.62µg | |
| D 0.32µg | E 0.14mg | |
| Calcium 11µg | Iron 0.99mg | |
| Magnesium 23mg | Zinc 2.5mg | |
| Potassium 224mg | Sodium 113mg | |
Calorie Breakdown:Carbohydrate (2%) Fat (30%) Protein (68%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 121 calories
(100g of raw turkey drumstick)
your weight:
jogging (5 mph)
14mins
walking (15 minute mile)
26mins
bicycling
13mins
swimming (25 yards per min)
22mins
aerobic dancing
23mins
dancing
26mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 drumstick
✅ 3 oz
✅ 4 oz
Press the button (add to counter) in the table.
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