How many calories in

Raw Turkey Drumstick



100g
=121cal

There are 121 calories in 100g of Raw Turkey Drumstick.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
121
426
3 oz
3 oz = 85g
103
4 oz
4 oz = 114g
138

Related Types:

Cooked Turkey Drumstick (193 cal)


Nutrition Facts

Raw Turkey Drumstick

Amount Per 100g
Calories - 121Calories from Fat - 37
Total Fat4.1g
Saturated 1.1g
Polyunsaturated 1.07g
Monounsaturated 1.25g
Cholesterol74mg
Total Carbohydrate0.07g
Dietary Fiber 0g
Sugars 0.04g
Protein 20.85g
Vitamins and Minerals
A 16.25µgC 0mg
B-6 0.48mgB-12 1.62µg
D 0.32µgE 0.14mg
Calcium 11µgIron 0.99mg
Magnesium 23mgZinc 2.5mg
Potassium 224mgSodium 113mg

Calorie Breakdown:

Carbohydrate (2%)
Fat (30%)
Protein (68%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 121 calories
(100g of raw turkey drumstick)

your weight:
jogging (5 mph)
jogging (5 mph)
14mins
walking (15 minute mile)
walking (15 minute mile)
26mins
bicycling
bicycling
13mins
swimming (25 yards per min)
swimming (25 yards per min)
22mins
aerobic dancing
aerobic dancing
23mins
dancing
dancing
26mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 drumstick
✅ 3 oz
✅ 4 oz


Press the button (add to counter) in the table.

 

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