
=23cal
There are 23 calories in 100g of Raw Spinach.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100g | 23 | ||
1 bunch = 340g | 78 | ||
![]() 1 cup = 30g | 7 | ||
1 leaf = 10g | 2 | ||
![]() 1 package (10 oz) = 284g | 65 |
Related Types:
Spinach Souffle (172 cal)Cooked Spinach (23 cal)
Frozen Spinach (32 cal)
New Zealand Spinach (13 cal)
Steamed Spinach (25 cal)
Boiled Spinach (23 cal)
Mustard Spinach (22 cal)
Canned Spinach (20 cal)