How many calories in

Raw Skinless Chicken



100g
=114cal

There are 114 calories in 100g of Raw Skinless Chicken.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
114
135
1 package
1 package = 926g
1056
1 piece = 267.5g
305
1 oz
1 oz = 28.3g
32

Related Types:

Skinless Chicken Breast (150 cal)
Raw Chicken Breast (133 cal)
Raw Chicken Fillet (114 cal)
Raw Chicken Leg (167 cal)
Raw Chicken Wing (158 cal)
Raw Boneless Chicken (114 cal)
Raw Chicken Wings (158 cal)
Raw Chicken Thigh (162 cal)
Raw Chicken Skin (392 cal)
Raw Chicken Gizzard (94 cal)
Raw Chicken Ground (143 cal)
Raw Chicken Heart (153 cal)
Raw Chicken Liver (119 cal)
Raw Chicken Giblets (137 cal)
Raw Whole Chicken (227 cal)


Nutrition Facts

Raw Skinless Chicken

Amount Per 100g
Calories - 114Calories from Fat - 25
Total Fat2.81g
Saturated 0.55g
Polyunsaturated 0.4g
Monounsaturated 0.68g
Cholesterol68mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 21.41g
Vitamins and Minerals
A 10µgC 0mg
B-6 0.79mgB-12 0.2µg
D 0µgE 0.38mg
Calcium 5µgIron 0.36mg
Magnesium 26.5mgZinc 0.66mg
Potassium 333mgSodium 109mg

Calorie Breakdown:

Carbohydrate (3%)
Fat (22%)
Protein (75%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 114 calories
(100g of raw skinless chicken)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
24mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
20mins
aerobic dancing
aerobic dancing
21mins
dancing
dancing
24mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 half breast
✅ 1 package
✅ 1 piece
✅ 1 oz


Press the button (add to counter) in the table.

 

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