How many calories in

Raw Red Peppers



100g
=36cal

There are 36 calories in 100g of Raw Red Peppers.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
36
1 cup, chopped or diced
54
1 cup, sliced
33
59
43
4
1 small = 74g
27
1 tbsp
1 tbsp = 9.3g
3

Related Types:

Red Bell Peppers (31 cal)
Sweet Red Peppers (31 cal)
Roasted Red Peppers (76 cal)


Nutrition Facts

Raw Red Peppers

Amount Per 100g
Calories - 36Calories from Fat - 3
Total Fat0.37g
Saturated 0.03g
Polyunsaturated 0.15g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate7.42g
Dietary Fiber 1.8g
Sugars 4.75g
Protein 1.43g
Vitamins and Minerals
A 102.5µgC 135.7mg
B-6 0.4mgB-12 0µg
D 0µgE 1.14mg
Calcium 10µgIron 0.73mg
Magnesium 17.5mgZinc 0.26mg
Potassium 266mgSodium 6mg

Calorie Breakdown:

Carbohydrate (76%)
Fat (9%)
Protein (15%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 36 calories
(100g of raw red peppers)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
8mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
7mins
dancing
dancing
8mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 large
✅ 1 medium
✅ 1 ring
✅ 1 small
✅ 1 tbsp


Press the button (add to counter) in the table.

 

There are about 36 calories in:

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