How many calories in

Raw Mushrooms - 1 piece (9.15g)



=3cal

There are 3 calories in Raw Mushrooms - 1 piece (9.15g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 piece = 9.15g
3
Calories in 100g
29
Calories in 1 cup
1 cup = 60g
17
Calories in 1 cup diced
1 cup diced = 80.67g
23
Calories in 1 cup, pieces or slices
20
Calories in 1 cup, whole
28
1 large = 58.67g
17
1 medium = 10.5g
3
1 piece whole = 38.02g
11
1 slice = 6g
2
1 small = 12.5g
4


Related Types:

White Mushrooms (calories in 100g - 22)
Portabella Mushrooms (calories in 100g - 22)
Sauteed Mushrooms (calories in 100g - 32)
Crimini Mushrooms (calories in 100g - 22)
Chestnut Mushrooms (calories in 100g - 22)
Canned Mushrooms (calories in 100g - 28)
Bella Mushrooms (calories in 100g - 26)
Boiled Mushrooms (calories in 100g - 28)
Fried Mushrooms (calories in 100g - 32)
Grilled Mushrooms (calories in 100g - 29)
Shiitake Mushrooms (calories in 100g - 34)


Nutrition Facts

Raw Mushrooms - 1 piece (9.15g)

Amount Per 1 piece
Calories - 3Calories from Fat - 0
Total Fat0.03g
Saturated 0g
Polyunsaturated 0.01g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate0.49g
Dietary Fiber 0.18g
Sugars 0.15g
Protein 0.23g
Vitamins and Minerals
A 0.02µgC 0.02mg
B-6 0.01mgB-12 0µg
D 0.84µgE 0mg
Calcium 0.92µgIron 0.17mg
Magnesium 1.22mgZinc 0.08mg
Potassium 34.5mgSodium 0.82mg

Calorie Breakdown:

Carbohydrate (57%)
Fat (10%)
Protein (33%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 3 calories
(raw mushrooms - 1 piece (9.15g))

your weight:
jogging (5 mph)
jogging (5 mph)
0mins
walking (15 minute mile)
walking (15 minute mile)
1mins
bicycling
bicycling
0mins
swimming (25 yards per min)
swimming (25 yards per min)
1mins
aerobic dancing
aerobic dancing
1mins
dancing
dancing
1mins
 

There are about 3 calories in:

Sugar-free Energy Drink - 100g
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