How many calories in

Raw Mushrooms - 1 cup diced (80.67g)



1 cup diced
=23cal

There are 23 calories in Raw Mushrooms - 1 cup diced (80.67g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup diced
1 cup diced = 80.67g
23
Calories in 100g
29
Calories in 1 cup
1 cup = 60g
17
Calories in 1 cup, pieces or slices
20
Calories in 1 cup, whole
28
1 large = 58.67g
17
1 medium = 10.5g
3
1 piece = 9.15g
3
1 piece whole = 38.02g
11
1 slice = 6g
2
1 small = 12.5g
4


Related Types:

White Mushrooms (calories in 100g - 22)
Portabella Mushrooms (calories in 100g - 22)
Sauteed Mushrooms (calories in 100g - 32)
Crimini Mushrooms (calories in 100g - 22)
Chestnut Mushrooms (calories in 100g - 22)
Canned Mushrooms (calories in 100g - 28)
Bella Mushrooms (calories in 100g - 26)
Boiled Mushrooms (calories in 100g - 28)
Fried Mushrooms (calories in 100g - 32)
Grilled Mushrooms (calories in 100g - 29)
Shiitake Mushrooms (calories in 100g - 34)


Nutrition Facts

Raw Mushrooms - 1 cup diced (80.67g)

Amount Per 1 cup diced
Calories - 23Calories from Fat - 2
Total Fat0.27g
Saturated 0.03g
Polyunsaturated 0.1g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate4.34g
Dietary Fiber 1.58g
Sugars 1.31g
Protein 1.98g
Vitamins and Minerals
A 0.2µgC 0.21mg
B-6 0.1mgB-12 0.03µg
D 7.38µgE 0.01mg
Calcium 8.07µgIron 1.52mg
Magnesium 10.73mgZinc 0.71mg
Potassium 304.13mgSodium 7.26mg

Calorie Breakdown:

Carbohydrate (57%)
Fat (10%)
Protein (33%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 23 calories
(raw mushrooms - 1 cup diced (80.67g))

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
5mins
 

There are about 23 calories in:

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