How many calories in

Raw Mushrooms - 1 cup (60g)



1 cup
=17cal

There are 17 calories in Raw Mushrooms - 1 cup (60g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup
1 cup = 60g
17
Calories in 100g
29
Calories in 1 cup diced
1 cup diced = 80.67g
23
Calories in 1 cup, pieces or slices
20
Calories in 1 cup, whole
28
1 large = 58.67g
17
1 medium = 10.5g
3
1 piece = 9.15g
3
1 piece whole = 38.02g
11
1 slice = 6g
2
1 small = 12.5g
4


Related Types:

White Mushrooms (calories in 100g - 22)
Portabella Mushrooms (calories in 100g - 22)
Sauteed Mushrooms (calories in 100g - 32)
Crimini Mushrooms (calories in 100g - 22)
Chestnut Mushrooms (calories in 100g - 22)
Canned Mushrooms (calories in 100g - 28)
Bella Mushrooms (calories in 100g - 26)
Boiled Mushrooms (calories in 100g - 28)
Fried Mushrooms (calories in 100g - 32)
Grilled Mushrooms (calories in 100g - 29)
Shiitake Mushrooms (calories in 100g - 34)


Nutrition Facts

Raw Mushrooms - 1 cup (60g)

Amount Per 1 cup
Calories - 17Calories from Fat - 2
Total Fat0.2g
Saturated 0.02g
Polyunsaturated 0.08g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate3.23g
Dietary Fiber 1.18g
Sugars 0.98g
Protein 1.48g
Vitamins and Minerals
A 0.15µgC 0.16mg
B-6 0.07mgB-12 0.02µg
D 5.49µgE 0.01mg
Calcium 6µgIron 1.13mg
Magnesium 7.98mgZinc 0.53mg
Potassium 226.2mgSodium 5.4mg

Calorie Breakdown:

Carbohydrate (57%)
Fat (10%)
Protein (33%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 17 calories
(raw mushrooms - 1 cup (60g))

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
4mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
3mins
aerobic dancing
aerobic dancing
3mins
dancing
dancing
4mins
 

There are about 17 calories in:

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