How many calories in

Raw Lima Beans - 1 cup (190g)



1 cup
=638cal

There are 638 calories in Raw Lima Beans - 1 cup (190g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup
1 cup = 190g
638
Calories in 100 g
336
Calories in 1 g
1 g
3.36
Calories in 1 tbsp
1 tbsp = 11.1g
37


Related Types:

Cooked Lima Beans (calories in 100 g - 114)
Canned Lima Beans (calories in 100 g - 74)




Nutrition Facts

Raw Lima Beans - 1 cup (190g)

Amount Per 1 cup
Calories - 638Calories from Fat - 14
Total Fat1.54g
Saturated 0.36g
Polyunsaturated 0.68g
Monounsaturated 0.13g
Cholesterol0mg
Total Carbohydrate119.89g
Dietary Fiber 37.62g
Sugars 15.98g
Protein 39.98g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.8mgB-12 0µg
D 0µgE 1.35mg
Calcium 153.9µgIron 13.02mg
Magnesium 391.4mgZinc 5.17mg
Potassium 2971.6mgSodium 30.4mg

Calorie Breakdown:

Carbohydrate (73%)
Fat (2%)
Protein (25%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 638 calories
(raw lima beans - 1 cup (190g))

your weight:
jogging (5 mph)
jogging (5 mph)
74mins
walking (15 minute mile)
walking (15 minute mile)
137mins
bicycling
bicycling
68mins
swimming (25 yards per min)
swimming (25 yards per min)
114mins
aerobic dancing
aerobic dancing
119mins
dancing
dancing
137mins
 

There are about 638 calories in:

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