How many calories in

Raw Lima Beans



100g
=336cal

There are 336 calories in 100g of Raw Lima Beans.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
336
1 cup
1 cup = 190g
638
1 tbsp
1 tbsp = 11.1g
37

Related Types:

Cooked Lima Beans (114 cal)
Canned Lima Beans (74 cal)


Nutrition Facts

Raw Lima Beans

Amount Per 100g
Calories - 336Calories from Fat - 7
Total Fat0.81g
Saturated 0.19g
Polyunsaturated 0.36g
Monounsaturated 0.07g
Cholesterol0mg
Total Carbohydrate63.1g
Dietary Fiber 19.8g
Sugars 8.41g
Protein 21.04g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.42mgB-12 0µg
D 0µgE 0.71mg
Calcium 81µgIron 6.85mg
Magnesium 206mgZinc 2.72mg
Potassium 1564mgSodium 16mg

Calorie Breakdown:

Carbohydrate (73%)
Fat (2%)
Protein (25%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 336 calories
(100g of raw lima beans)

your weight:
jogging (5 mph)
jogging (5 mph)
39mins
walking (15 minute mile)
walking (15 minute mile)
72mins
bicycling
bicycling
36mins
swimming (25 yards per min)
swimming (25 yards per min)
60mins
aerobic dancing
aerobic dancing
63mins
dancing
dancing
72mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp


Press the button (add to counter) in the table.

 

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