=81cal
There are 81 calories in 100g of Raw Green Peas.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 81 | ||
 1 cup = 145g | 117 |
Related Types:
Frozen Green Peas (78 cal)Green Peas Split Mature Seeds (352 cal)
How many calories in
Raw Green Peas
Green Peas Split Mature Seeds (352 cal)
Nutrition Facts
Raw Green Peas
| Amount Per 100g | ||
|---|---|---|
| Calories - 81 | Calories from Fat - 4 | |
| Total Fat | 0.4g | |
| Saturated | 0.07g | |
| Polyunsaturated | 0.19g | |
| Monounsaturated | 0.04g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 14.45g | |
| Dietary Fiber | 5.7g | |
| Sugars | 5.67g | |
| Protein | 5.42g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 38µg | C 40mg | |
| B-6 0.17mg | B-12 0µg | |
| D 0µg | E 0.13mg | |
| Calcium 25µg | Iron 1.47mg | |
| Magnesium 33mg | Zinc 1.24mg | |
| Potassium 244mg | Sodium 5mg | |
Calorie Breakdown:Carbohydrate (70%) Fat (4%) Protein (26%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 81 calories
(100g of raw green peas)
your weight:
jogging (5 mph)
9mins
walking (15 minute mile)
17mins
bicycling
9mins
swimming (25 yards per min)
14mins
aerobic dancing
15mins
dancing
17mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
Press the button (add to counter) in the table.
There are about 81 calories in:
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