How many calories in

Raw Green Peas



100g
=81cal

There are 81 calories in 100g of Raw Green Peas.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
81
1 cup
1 cup = 145g
117

Related Types:

Frozen Green Peas (78 cal)
Green Peas Split Mature Seeds (352 cal)


Nutrition Facts

Raw Green Peas

Amount Per 100g
Calories - 81Calories from Fat - 4
Total Fat0.4g
Saturated 0.07g
Polyunsaturated 0.19g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate14.45g
Dietary Fiber 5.7g
Sugars 5.67g
Protein 5.42g
Vitamins and Minerals
A 38µgC 40mg
B-6 0.17mgB-12 0µg
D 0µgE 0.13mg
Calcium 25µgIron 1.47mg
Magnesium 33mgZinc 1.24mg
Potassium 244mgSodium 5mg

Calorie Breakdown:

Carbohydrate (70%)
Fat (4%)
Protein (26%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 81 calories
(100g of raw green peas)

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
17mins
bicycling
bicycling
9mins
swimming (25 yards per min)
swimming (25 yards per min)
14mins
aerobic dancing
aerobic dancing
15mins
dancing
dancing
17mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 81 calories in:

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