How many calories in

Raw Corned Beef Brisket



100g
=198cal

There are 198 calories in 100g of Raw Corned Beef Brisket.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
198
1 lb = 453.6g
898
1 oz
1 oz = 28.35g
56


Nutrition Facts

Raw Corned Beef Brisket

Amount Per 100g
Calories - 198Calories from Fat - 134
Total Fat14.9g
Saturated 4.73g
Polyunsaturated 0.53g
Monounsaturated 7.18g
Cholesterol54mg
Total Carbohydrate0.14g
Dietary Fiber 0g
Sugars 0g
Protein 14.68g
Vitamins and Minerals
A 0µgC 27mg
B-6 0.29mgB-12 1.78µg
D 0µgE 0mg
Calcium 7µgIron 1.69mg
Magnesium 14mgZinc 2.85mg
Potassium 297mgSodium 1217mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (67%)
Protein (29%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 198 calories
(100g of raw corned beef brisket)

your weight:
jogging (5 mph)
jogging (5 mph)
23mins
walking (15 minute mile)
walking (15 minute mile)
42mins
bicycling
bicycling
21mins
swimming (25 yards per min)
swimming (25 yards per min)
35mins
aerobic dancing
aerobic dancing
37mins
dancing
dancing
42mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 lb
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 198 calories in:

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