How many calories in

Raw Chicken Thigh



100g
=162cal

There are 162 calories in 100g of Raw Chicken Thigh.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
162
1 oz
1 oz = 28.35g
46
1 thigh = 181g
293
311
240
1 oz
1 oz = 28.3g
46

Related Types:

Chicken Thigh Meat Only (186 cal)
Raw Chicken Breast (133 cal)
Raw Chicken Fillet (114 cal)
Raw Chicken Leg (167 cal)
Raw Chicken Wing (158 cal)
Raw Boneless Chicken (114 cal)
Raw Skinless Chicken (114 cal)
Raw Chicken Wings (158 cal)
Raw Chicken Skin (392 cal)
Raw Chicken Gizzard (94 cal)
Raw Chicken Ground (143 cal)
Raw Chicken Heart (153 cal)
Raw Chicken Liver (119 cal)
Raw Chicken Giblets (137 cal)
Raw Whole Chicken (227 cal)


Nutrition Facts

Raw Chicken Thigh

Amount Per 100g
Calories - 162Calories from Fat - 88
Total Fat9.75g
Saturated 2.62g
Polyunsaturated 2.08g
Monounsaturated 3.98g
Cholesterol94mg
Total Carbohydrate0.06g
Dietary Fiber 0g
Sugars 0g
Protein 17.96g
Vitamins and Minerals
A 14.5µgC 0mg
B-6 0.39mgB-12 0.6µg
D 0.1µgE 0.24mg
Calcium 8µgIron 0.66mg
Magnesium 19.5mgZinc 1.41mg
Potassium 218mgSodium 121mg

Calorie Breakdown:

Carbohydrate (2%)
Fat (54%)
Protein (44%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 162 calories
(100g of raw chicken thigh)

your weight:
jogging (5 mph)
jogging (5 mph)
19mins
walking (15 minute mile)
walking (15 minute mile)
35mins
bicycling
bicycling
17mins
swimming (25 yards per min)
swimming (25 yards per min)
29mins
aerobic dancing
aerobic dancing
30mins
dancing
dancing
35mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz
✅ 1 thigh
✅ 1 thigh with skin
✅ 1 thigh without skin


Press the button (add to counter) in the table.

 

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