How many calories in

Raw Chicken Liver



100g
=119cal

There are 119 calories in 100g of Raw Chicken Liver.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
119
1 liver = 44g
52

Related Types:

Raw Chicken Breast (133 cal)
Raw Chicken Fillet (114 cal)
Raw Chicken Leg (167 cal)
Raw Chicken Wing (158 cal)
Raw Boneless Chicken (114 cal)
Raw Skinless Chicken (114 cal)
Raw Chicken Wings (158 cal)
Raw Chicken Thigh (162 cal)
Raw Chicken Skin (392 cal)
Raw Chicken Gizzard (94 cal)
Raw Chicken Ground (143 cal)
Raw Chicken Heart (153 cal)
Raw Chicken Giblets (137 cal)
Raw Whole Chicken (227 cal)


Nutrition Facts

Raw Chicken Liver

Amount Per 100g
Calories - 119Calories from Fat - 43
Total Fat4.83g
Saturated 1.56g
Polyunsaturated 1.31g
Monounsaturated 1.25g
Cholesterol345mg
Total Carbohydrate0.73g
Dietary Fiber 0g
Sugars 0g
Protein 16.92g
Vitamins and Minerals
A 3296µgC 17.9mg
B-6 0.85mgB-12 16.58µg
D 0µgE 0.7mg
Calcium 8µgIron 8.99mg
Magnesium 19mgZinc 2.67mg
Potassium 230mgSodium 71mg

Calorie Breakdown:

Carbohydrate (8%)
Fat (36%)
Protein (56%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 119 calories
(100g of raw chicken liver)

your weight:
jogging (5 mph)
jogging (5 mph)
14mins
walking (15 minute mile)
walking (15 minute mile)
25mins
bicycling
bicycling
13mins
swimming (25 yards per min)
swimming (25 yards per min)
21mins
aerobic dancing
aerobic dancing
22mins
dancing
dancing
25mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 liver


Press the button (add to counter) in the table.

 

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