How many calories in

Raw Chicken Leg



100g
=167cal

There are 167 calories in 100g of Raw Chicken Leg.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
167
50
82
147
185
443
574
245
309
1 oz
1 oz = 28.3g
47

Related Types:

Roasted Chicken Leg (184 cal)
Boiled Chicken Leg (215 cal)
Chicken Leg Meat Only (189 cal)
Raw Chicken Breast (133 cal)
Raw Chicken Fillet (114 cal)
Raw Chicken Wing (158 cal)
Raw Boneless Chicken (114 cal)
Raw Skinless Chicken (114 cal)
Raw Chicken Wings (158 cal)
Raw Chicken Thigh (162 cal)
Raw Chicken Skin (392 cal)
Raw Chicken Gizzard (94 cal)
Raw Chicken Ground (143 cal)
Raw Chicken Heart (153 cal)
Raw Chicken Liver (119 cal)
Raw Chicken Giblets (137 cal)
Raw Whole Chicken (227 cal)


Nutrition Facts

Raw Chicken Leg

Amount Per 100g
Calories - 167Calories from Fat - 91
Total Fat10.08g
Saturated 2.71g
Polyunsaturated 2.16g
Monounsaturated 4.03g
Cholesterol92mg
Total Carbohydrate0.08g
Dietary Fiber 0g
Sugars 0g
Protein 17.76g
Vitamins and Minerals
A 19µgC 0.1mg
B-6 0.36mgB-12 0.56µg
D 0.05µgE 0.2mg
Calcium 10µgIron 0.74mg
Magnesium 21mgZinc 1.62mg
Potassium 220mgSodium 90mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (54%)
Protein (42%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 167 calories
(100g of raw chicken leg)

your weight:
jogging (5 mph)
jogging (5 mph)
19mins
walking (15 minute mile)
walking (15 minute mile)
36mins
bicycling
bicycling
18mins
swimming (25 yards per min)
swimming (25 yards per min)
30mins
aerobic dancing
aerobic dancing
31mins
dancing
dancing
36mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 back bone and skin removed
✅ 1 back with skin
✅ 1 drumstick bone and skin removed
✅ 1 drumstick with skin
✅ 1 leg
✅ 1 thigh bone and skin removed
✅ 1 thigh with skin
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 167 calories in:

Honey Mustard
Honey Mustard Sauce
Roasted Caribou
Boneless Center Cut Pork Chop
Pork Sirloin Roast
Raw Pork Ribs
Lean Ground Pork
Lean Pork Mince
Fried Egg White
Turkey Egg
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.