How many calories in

Raw Chicken Giblets



100g
=137cal

There are 137 calories in 100g of Raw Chicken Giblets.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
137
1 giblets = 96g
132
25
35

Related Types:

Raw Chicken Breast (133 cal)
Raw Chicken Fillet (114 cal)
Raw Chicken Leg (167 cal)
Raw Chicken Wing (158 cal)
Raw Boneless Chicken (114 cal)
Raw Skinless Chicken (114 cal)
Raw Chicken Wings (158 cal)
Raw Chicken Thigh (162 cal)
Raw Chicken Skin (392 cal)
Raw Chicken Gizzard (94 cal)
Raw Chicken Ground (143 cal)
Raw Chicken Heart (153 cal)
Raw Chicken Liver (119 cal)
Raw Whole Chicken (227 cal)


Nutrition Facts

Raw Chicken Giblets

Amount Per 100g
Calories - 137Calories from Fat - 54
Total Fat5.98g
Saturated 1.79g
Polyunsaturated 1.41g
Monounsaturated 1.62g
Cholesterol258mg
Total Carbohydrate1.62g
Dietary Fiber 0g
Sugars 0g
Protein 18.05g
Vitamins and Minerals
A 3265.75µgC 14.77mg
B-6 0.44mgB-12 11.15µg
D 0µgE 0mg
Calcium 10µgIron 5.86mg
Magnesium 17.75mgZinc 3.28mg
Potassium 227mgSodium 77mg

Calorie Breakdown:

Carbohydrate (9%)
Fat (39%)
Protein (52%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 137 calories
(100g of raw chicken giblets)

your weight:
jogging (5 mph)
jogging (5 mph)
16mins
walking (15 minute mile)
walking (15 minute mile)
29mins
bicycling
bicycling
15mins
swimming (25 yards per min)
swimming (25 yards per min)
24mins
aerobic dancing
aerobic dancing
26mins
dancing
dancing
29mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 giblets
✅ 1 unit


Press the button (add to counter) in the table.

 

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