How many calories in

Raw Chicken Breast Fillet



100g
=114cal

There are 114 calories in 100g of Raw Chicken Breast Fillet.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
114
135
1 package
1 package = 926g
1056
1 piece = 267.5g
305
1 oz
1 oz = 28.3g
32

Related Types:

Raw Boneless Chicken Breast (114 cal)


Nutrition Facts

Raw Chicken Breast Fillet

Amount Per 100g
Calories - 114Calories from Fat - 25
Total Fat2.81g
Saturated 0.55g
Polyunsaturated 0.4g
Monounsaturated 0.68g
Cholesterol68mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 21.41g
Vitamins and Minerals
A 10µgC 0mg
B-6 0.79mgB-12 0.2µg
D 0µgE 0.38mg
Calcium 5µgIron 0.36mg
Magnesium 26.5mgZinc 0.66mg
Potassium 333mgSodium 109mg

Calorie Breakdown:

Carbohydrate (3%)
Fat (22%)
Protein (75%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 114 calories
(100g of raw chicken breast fillet)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
24mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
20mins
aerobic dancing
aerobic dancing
21mins
dancing
dancing
24mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 half breast
✅ 1 package
✅ 1 piece
✅ 1 oz


Press the button (add to counter) in the table.

 

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