How many calories in

Raw Chicken



100g
=172cal

There are 172 calories (on average) in 100g of Raw Chicken.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
172
377
52
84
1 chicken = 1046g
1799
224
151
1 oz
1 oz = 28.35g
49
1 package
1 package = 1150g
1978
1 piece = 185g
318
253
325
169
50
29

More Details

Related Types:

Chicken Breast (184 cal)
Steamed Chicken (175 cal)
Cooked Chicken (237 cal)
Chicken Fillet (150 cal)
Boiled Chicken (215 cal)
Chicken Leg (233 cal)
Chicken Wing (241 cal)
White Meat Chicken (188 cal)
Boneless Chicken (150 cal)
Skinless Chicken (150 cal)
Chicken Cutlet (290 cal)
Chicken Steak (239 cal)
Grilled Chicken (193 cal)
Chicken Wings (256 cal)
Chicken Meat (181 cal)
Fried Chicken (284 cal)
Broiled Chicken (150 cal)
Chicken Thigh (226 cal)
Roasted Chicken (227 cal)
Baked Chicken (150 cal)
Lean Chicken (143 cal)
Chicken With Skin (234 cal)
Sauteed Chicken (217 cal)
Chicken Skin (423 cal)
Canned Chicken (155 cal)
Chicken Gizzard (154 cal)
Chicken Ground (189 cal)
Chicken Heart (185 cal)
Chicken Liver (170 cal)
Stewed Chicken (210 cal)
Chicken Giblets (191 cal)
Chicken Drumstick (188 cal)
Whole Chicken (239 cal)


Nutrition Facts

Raw Chicken

Amount Per 100g
Calories - 172Calories from Fat - 92
Total Fat10.22g
Saturated 2.83g
Polyunsaturated 2.21g
Monounsaturated 4g
Cholesterol90mg
Total Carbohydrate0.11g
Dietary Fiber 0g
Sugars 0g
Protein 18.71g
Vitamins and Minerals
A 155.45µgC 1.31mg
B-6 0.4mgB-12 0.92µg
D 0.1µgE 0.25mg
Calcium 12µgIron 1.15mg
Magnesium 20.5mgZinc 1.59mg
Potassium 209mgSodium 84mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (53%)
Protein (43%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 172 calories
(100g of raw chicken)

your weight:
jogging (5 mph)
jogging (5 mph)
20mins
walking (15 minute mile)
walking (15 minute mile)
37mins
bicycling
bicycling
18mins
swimming (25 yards per min)
swimming (25 yards per min)
31mins
aerobic dancing
aerobic dancing
32mins
dancing
dancing
37mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 half chicken
✅ 1 back bone and skin removed
✅ 1 back with skin
✅ 1 chicken
✅ 1 drumstick with skin
✅ 1 drumstick bone and skin removed
✅ 1 oz
✅ 1 package
✅ 1 piece
✅ 1 thigh bone and skin removed
✅ 1 thigh with skin
✅ 1 unit
✅ 1 wing


Press the button (add to counter) in the table.

 

There are about 172 calories in:

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