How many calories in

Raw Carrots



100g
=41cal

There are 41 calories (on average) in 100g of Raw Carrots.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
41
1 cup chopped
52
1 cup grated
45
1 cup strips or slices
50
30
1 medium = 61g
25
1 slice = 3g
1
21
3
2

More Details

Related Types:

Carrot Juice Without Sugar (40 cal)
Dehydrated Carrots (341 cal)
Boiled Carrots (36 cal)
Cooked Carrots (36 cal)
Steamed Carrots (37 cal)
Canned Carrots (24 cal)
Frozen Carrots (37 cal)


Nutrition Facts

Raw Carrots

Amount Per 100g
Calories - 41Calories from Fat - 2
Total Fat0.24g
Saturated 0.04g
Polyunsaturated 0.12g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate9.58g
Dietary Fiber 2.8g
Sugars 4.74g
Protein 0.93g
Vitamins and Minerals
A 835µgC 5.9mg
B-6 0.14mgB-12 0µg
D 0µgE 0.66mg
Calcium 33µgIron 0.3mg
Magnesium 12mgZinc 0.24mg
Potassium 320mgSodium 69mg

Calorie Breakdown:

Carbohydrate (86%)
Fat (5%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 41 calories
(100g of raw carrots)

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
9mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
7mins
aerobic dancing
aerobic dancing
8mins
dancing
dancing
9mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup chopped
✅ 1 cup grated
✅ 1 cup strips or slices
✅ 1 large
✅ 1 medium
✅ 1 slice
✅ 1 small
✅ 1 strip large
✅ 1 strip medium


Press the button (add to counter) in the table.

 

There are about 41 calories in:

Fat Free Milk
Vegetable Soup
Homemade Minestrone Soup
Root Beer
Carbonated Beverages
Chocolate Drinks
Canned Vegetable Soup
Chicken Rice Soup
Oyster Stew Soup
Brown Gravy
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