How many calories in

Raw Cabbage



100g
=24cal

There are 24 calories (on average) in 100g of Raw Cabbage.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
24
1 cup, chopped
21
300
218
171
1 leaf = 15g
4
8
6

More Details

Related Types:

Cooked Cabbage (25 cal)
Boiled Cabbage (23 cal)
Green Cabbage (24 cal)
Savoy Cabbage (27 cal)
Chinese Cabbage (14 cal)
Red Cabbage (31 cal)
Steamed Cabbage (25 cal)
Sauteed Cabbage (50 cal)
Pickled Cabbage (30 cal)
Kimchi Cabbage (15 cal)
Mustard Cabbage (28 cal)


Nutrition Facts

Raw Cabbage

Amount Per 100g
Calories - 24Calories from Fat - 1
Total Fat0.15g
Saturated 0.03g
Polyunsaturated 0.06g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate5.51g
Dietary Fiber 2.37g
Sugars 3.2g
Protein 1.23g
Vitamins and Minerals
A 5.67µgC 43.2mg
B-6 0.1mgB-12 0µg
D 0µgE 0.15mg
Calcium 45µgIron 0.53mg
Magnesium 14mgZinc 0.18mg
Potassium 221mgSodium 18mg

Calorie Breakdown:

Carbohydrate (75%)
Fat (5%)
Protein (20%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 24 calories
(100g of raw cabbage)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
5mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 head
✅ 1 leaf


Press the button (add to counter) in the table.

 

There are about 24 calories in:

Condensed Chicken Broth
Coffee With Milk And Sugar
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