How many calories in

Raw Bacon



100g
=412cal

There are 412 calories in 100g of Raw Bacon.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
412
1 package
1 package = 444g
1829
1 slice = 26g
107

Related Types:

Pork Bacon (558 cal)
Cooked Bacon (508 cal)
Smoked Bacon (508 cal)
Canadian Bacon (126 cal)
Baked Bacon (548 cal)
Microwaved Bacon (476 cal)
Fried Bacon (504 cal)
Grilled Bacon (548 cal)


Nutrition Facts

Raw Bacon

Amount Per 100g
Calories - 412Calories from Fat - 355
Total Fat39.48g
Saturated 13.3g
Polyunsaturated 6.45g
Monounsaturated 17.44g
Cholesterol66mg
Total Carbohydrate1.06g
Dietary Fiber 0g
Sugars 0.92g
Protein 12.58g
Vitamins and Minerals
A 5.5µgC 0mg
B-6 0.27mgB-12 0.5µg
D 0.4µgE 0.43mg
Calcium 4µgIron 0.42mg
Magnesium 12mgZinc 1.18mg
Potassium 352mgSodium 566mg

Calorie Breakdown:

Carbohydrate (2%)
Fat (86%)
Protein (12%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 412 calories
(100g of raw bacon)

your weight:
jogging (5 mph)
jogging (5 mph)
48mins
walking (15 minute mile)
walking (15 minute mile)
88mins
bicycling
bicycling
44mins
swimming (25 yards per min)
swimming (25 yards per min)
74mins
aerobic dancing
aerobic dancing
77mins
dancing
dancing
88mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 package
✅ 1 slice


Press the button (add to counter) in the table.

 

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