How many calories in

Ramen Noodle Soup



100g
=440cal

There are 440 calories (on average) in 100g of Ramen Noodle Soup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
440
1 package without flavor packet
358
1 packet = 5.8g
26

More Details

Related Types:

Chicken Noodle Soup (44 cal)
Beef Noodle Soup (45 cal)


Nutrition Facts

Ramen Noodle Soup

Amount Per 100g
Calories - 440Calories from Fat - 158
Total Fat17.61g
Saturated 8.12g
Polyunsaturated 2.2g
Monounsaturated 6.16g
Cholesterol0mg
Total Carbohydrate60.28g
Dietary Fiber 2.93g
Sugars 1.98g
Protein 10.15g
Vitamins and Minerals
A 1µgC 0.3mg
B-6 0.04mgB-12 0.25µg
D 0µgE 2.45mg
Calcium 21µgIron 4.08mg
Magnesium 25mgZinc 0.6mg
Potassium 180mgSodium 1835mg

Calorie Breakdown:

Carbohydrate (55%)
Fat (36%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 440 calories
(100g of ramen noodle soup)

your weight:
jogging (5 mph)
jogging (5 mph)
51mins
walking (15 minute mile)
walking (15 minute mile)
94mins
bicycling
bicycling
47mins
swimming (25 yards per min)
swimming (25 yards per min)
79mins
aerobic dancing
aerobic dancing
82mins
dancing
dancing
94mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 package without flavor packet
✅ 1 packet


Press the button (add to counter) in the table.

 

There are about 440 calories in:

Coffee And Cocoa
Egg Substitute
Cinnamon Buns
Cinnamon Scone
Ranch Salad Dressing
Soybeans (mature Seeds)
Pumpkin And Squash Seeds
Tea Biscuit
Fudge With Nuts
Fudge
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.