How many calories in

Radicchio



100g
=23cal

There are 23 calories in 100g of Radicchio.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
23
1 cup, shredded
9
1 leaf = 8g
2


Nutrition Facts

Radicchio

Amount Per 100g
Calories - 23Calories from Fat - 2
Total Fat0.25g
Saturated 0.06g
Polyunsaturated 0.11g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate4.48g
Dietary Fiber 0.9g
Sugars 0.6g
Protein 1.43g
Vitamins and Minerals
A 1µgC 8mg
B-6 0.06mgB-12 0µg
D 0µgE 2.26mg
Calcium 19µgIron 0.57mg
Magnesium 13mgZinc 0.62mg
Potassium 302mgSodium 22mg

Calorie Breakdown:

Carbohydrate (67%)
Fat (9%)
Protein (24%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 23 calories
(100g of radicchio)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
5mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 leaf


Press the button (add to counter) in the table.

 

There are about 23 calories in:

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Tea With Milk And Sugar (2 tsp)
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