How many calories in

Quinces



100g
=57cal

There are 57 calories in 100g of Quinces.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
57
52


Nutrition Facts

Quinces

Amount Per 100g
Calories - 57Calories from Fat - 1
Total Fat0.1g
Saturated 0.01g
Polyunsaturated 0.05g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate15.3g
Dietary Fiber 1.9g
Sugars 0g
Protein 0.4g
Vitamins and Minerals
A 2µgC 15mg
B-6 0.04mgB-12 0µg
D 0µgE 0mg
Calcium 11µgIron 0.7mg
Magnesium 8mgZinc 0.04mg
Potassium 197mgSodium 4mg

Calorie Breakdown:

Carbohydrate (97%)
Fat (1%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 57 calories
(100g of quinces)

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
12mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
10mins
aerobic dancing
aerobic dancing
11mins
dancing
dancing
12mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 fruit without refuse


Press the button (add to counter) in the table.

 

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