
=342cal
There are 342 calories in 100 g of Pumpkin Pie Spice.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 342 | ||
![]() 1 g | 3.42 | ||
![]() 1 tbsp = 5.6g | 19 | ||
![]() 1 tsp = 1.7g | 6 |
How many calories in
There are 342 calories in 100 g of Pumpkin Pie Spice.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 342 | ||
![]() 1 g | 3.42 | ||
![]() 1 tbsp = 5.6g | 19 | ||
![]() 1 tsp = 1.7g | 6 |
Pumpkin Pie Spice
Amount Per 100g | ||
---|---|---|
Calories - 342 | Calories from Fat - 113 | |
Total Fat | 12.6g | |
Saturated | 6.53g | |
Polyunsaturated | 0.78g | |
Monounsaturated | 1.1g | |
Cholesterol | 0mg | |
Total Carbohydrate | 69.28g | |
Dietary Fiber | 14.8g | |
Sugars | 7.76g | |
Protein | 5.76g |
Vitamins and Minerals | ||
---|---|---|
A 13µg | C 23.4mg | |
B-6 0.4mg | B-12 0µg | |
D 0µg | E 1.93mg | |
Calcium 682µg | Iron 19.71mg | |
Magnesium 136mg | Zinc 2.37mg | |
Potassium 663mg | Sodium 52mg | |
Calorie Breakdown:Carbohydrate (61%) Fat (33%) Protein (6%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.