How many calories in

Pummelo



100g
=38cal

There are 38 calories in 100g of Pummelo.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
38
1 cup, sections
72
231


Nutrition Facts

Pummelo

Amount Per 100g
Calories - 38Calories from Fat - 0
Total Fat0.04g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate9.62g
Dietary Fiber 1g
Sugars 0g
Protein 0.76g
Vitamins and Minerals
A 0µgC 61mg
B-6 0.04mgB-12 0µg
D 0µgE 0mg
Calcium 4µgIron 0.11mg
Magnesium 6mgZinc 0.08mg
Potassium 216mgSodium 1mg

Calorie Breakdown:

Carbohydrate (92%)
Fat (0%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 38 calories
(100g of pummelo)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
8mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
7mins
aerobic dancing
aerobic dancing
7mins
dancing
dancing
8mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fruit without refuse


Press the button (add to counter) in the table.

 

There are about 38 calories in:

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