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How many calories in

Prune Puree - 1 tsp (6g)



1 tsp
=15cal

There are 15 calories in Prune Puree - 1 tsp (6g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 tsp
1 tsp = 6g
15
Calories in 100 g
257
Calories in 1 g
1 g
2.57
Calories in 1 tbsp
1 tbsp = 18g
46


Related Types:

Dried Prunes (calories in 100 g - 240)
Canned Prunes (calories in 100 g - 105)
Dehydrated Prunes (calories in 100 g - 339)




Nutrition Facts

Prune Puree - 1 tsp (6g)

Amount Per 1 tsp
Calories - 15Calories from Fat - 0
Total Fat0.01g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate3.91g
Dietary Fiber 0.2g
Sugars 2.34g
Protein 0.13g
Vitamins and Minerals
A 6µgC 0.26mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 1.86µgIron 0.17mg
Magnesium 0mgZinc 0mg
Potassium 51.12mgSodium 1.38mg

Calorie Breakdown:

Carbohydrate (97%)
Fat (0%)
Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 15 calories
(prune puree - 1 tsp (6g))

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
3mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
3mins
aerobic dancing
aerobic dancing
3mins
dancing
dancing
3mins
 

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