How many calories in

Protein Shake



100g
=61cal

There are 61 calories in 100g of Protein Shake.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
61
1 bottle = 295g
180
1 serving
1 serving = 296g
181


Nutrition Facts

Protein Shake

Amount Per 100g
Calories - 61Calories from Fat - 20
Total Fat2.24g
Saturated 0.33g
Polyunsaturated 0.41g
Monounsaturated 1.47g
Cholesterol4mg
Total Carbohydrate5.02g
Dietary Fiber 1.05g
Sugars 3.28g
Protein 4.89g
Vitamins and Minerals
A 170µgC 19.7mg
B-6 0.22mgB-12 0.65µg
D 1.1µgE 4.54mg
Calcium 122µgIron 0.73mg
Magnesium 41.5mgZinc 0.77mg
Potassium 174mgSodium 72mg

Calorie Breakdown:

Carbohydrate (35%)
Fat (33%)
Protein (32%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 61 calories
(100g of protein shake)

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
13mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
11mins
aerobic dancing
aerobic dancing
11mins
dancing
dancing
13mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 bottle
✅ 1 serving


Press the button (add to counter) in the table.

 

There are about 61 calories in:

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