How many calories in

Processed Cheese



100g
=364cal

There are 364 calories (on average) in 100g of Processed Cheese.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
364
66
1 cup, diced
510
1 cup, melted
888
1 cup, shredded
411
1 oz
1 oz = 28.35g
103
1 slice = 21g
76
102
76
1 tbsp
1 tbsp = 18g
66
1 tsp
1 tsp = 6g
22

More Details

Related Types:

Cheddar Cheese (404 cal)
Parmesan Cheese (420 cal)
Cream Cheese (350 cal)
Shredded Cheese (360 cal)
Swiss Cheese (367 cal)
Goat Cheese (360 cal)
Grated Cheese (420 cal)
White Cheese (318 cal)
Gouda Cheese (356 cal)
Hard Cheese (392 cal)
Cottage Cheese (97 cal)
Mozzarella Cheese (292 cal)
Marble Cheese (404 cal)
Feta Cheese (264 cal)
Low Fat Cheese (195 cal)
Blue Cheese (353 cal)
Brie Cheese (334 cal)
American Cheese (371 cal)
Brick Cheese (371 cal)
Camembert Cheese (300 cal)
Mexican Cheese (365 cal)
Cheese Food (310 cal)
Cheese Product (229 cal)
Cheese Spread (296 cal)
Imitation Cheese (295 cal)
Ricotta Cheese (156 cal)
Cheese Topping (370 cal)
Cheese Substitute (248 cal)
Queso Fresco Cheese (299 cal)
Neufchatel Cheese (253 cal)
Provolone Cheese (351 cal)


Nutrition Facts

Processed Cheese

Amount Per 100g
Calories - 364Calories from Fat - 270
Total Fat29.98g
Saturated 18.29g
Polyunsaturated 1.03g
Monounsaturated 8.28g
Cholesterol95mg
Total Carbohydrate2.78g
Dietary Fiber 0.02g
Sugars 1.36g
Protein 21.06g
Vitamins and Minerals
A 252.6µgC 0.46mg
B-6 0.06mgB-12 1.13µg
D 1.94µgE 0.5mg
Calcium 818µgIron 0.54mg
Magnesium 25mgZinc 2.91mg
Potassium 161mgSodium 1127mg

Calorie Breakdown:

Carbohydrate (3%)
Fat (74%)
Protein (23%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 364 calories
(100g of processed cheese)

your weight:
jogging (5 mph)
jogging (5 mph)
42mins
walking (15 minute mile)
walking (15 minute mile)
78mins
bicycling
bicycling
39mins
swimming (25 yards per min)
swimming (25 yards per min)
65mins
aerobic dancing
aerobic dancing
68mins
dancing
dancing
78mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cubic inch
✅ 1 cup
✅ 1 oz
✅ 1 slice
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 364 calories in:

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