=8cal
There are 8 calories (on average) in Prickly Pears - 1 pad peeled (19g).
Calories and Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
| 1 pad peeled = 19g | 8 | ||
 | 42 | ||
1 pad = 61g | 26 |
How many calories in
Prickly Pears - 1 pad peeled (19g)
Nutrition Facts
Prickly Pears - 1 pad peeled (19g)
| Amount Per 1 pad peeled | ||
|---|---|---|
| Calories - 8 | Calories from Fat - 0 | |
| Total Fat | 0.02g | |
| Saturated | 0g | |
| Polyunsaturated | 0g | |
| Monounsaturated | 0g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 1.93g | |
| Dietary Fiber | 1.01g | |
| Sugars | 0.19g | |
| Protein | 0.02g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 2.09mg | |
| B-6 0.02mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 34.2µg | Iron 0.04mg | |
| Magnesium 13.11mg | Zinc 0.03mg | |
| Potassium 24.7mg | Sodium 0.76mg | |
Calorie Breakdown:Carbohydrate (97%) Fat (2%) Protein (1%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 8 calories
(prickly pears - 1 pad peeled (19g))
your weight:
jogging (5 mph)
1mins
walking (15 minute mile)
2mins
bicycling
1mins
swimming (25 yards per min)
1mins
aerobic dancing
1mins
dancing
2mins
There are about 8 calories in:
Clear Soup - 100gAu Jus Gravy - 100g
Boiled Butterbur - 100g
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