How many calories in

Prickly Pears - 1 pad peeled (19g)



=8cal

There are 8 calories (on average) in Prickly Pears - 1 pad peeled (19g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 pad peeled = 19g
8
Calories in 100g
42
1 pad = 61g
26

More Details



Nutrition Facts

Prickly Pears - 1 pad peeled (19g)

Amount Per 1 pad peeled
Calories - 8Calories from Fat - 0
Total Fat0.02g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate1.93g
Dietary Fiber 1.01g
Sugars 0.19g
Protein 0.02g
Vitamins and Minerals
A 0µgC 2.09mg
B-6 0.02mgB-12 0µg
D 0µgE 0mg
Calcium 34.2µgIron 0.04mg
Magnesium 13.11mgZinc 0.03mg
Potassium 24.7mgSodium 0.76mg

Calorie Breakdown:

Carbohydrate (97%)
Fat (2%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 8 calories
(prickly pears - 1 pad peeled (19g))

your weight:
jogging (5 mph)
jogging (5 mph)
1mins
walking (15 minute mile)
walking (15 minute mile)
2mins
bicycling
bicycling
1mins
swimming (25 yards per min)
swimming (25 yards per min)
1mins
aerobic dancing
aerobic dancing
1mins
dancing
dancing
2mins
 

There are about 8 calories in:

Clear Soup - 100g
Au Jus Gravy - 100g
Boiled Butterbur - 100g
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